Journal
Are you ready for mental spring cleaning? Start here!
Decluttering and deep cleaning our living spaces is a hallmark of spring — “spring cleaning.” Did you know we can do something similar for the mind? Mental clutter and a lack of clarity can leave us feeling like we’re always in a reactive state, unable to respond authentically to life’s challenges.
Here are some practical tips for conducting a mental spring cleaning.
Tools for Becoming More Organized —the Brain Dump
It’s easy to become overwhelmed or distracted when writing a to-do list. Prioritizing what may feel like an endless stream of responsibilities is daunting. On days when organizing tasks feels particularly challenging, try our Brain Dump tool.
Want to be more organized in 2023 - start here
During the different phases of life, our approach, methodology, and drive to be and stay organized can change. Now that 2023 is underway, we may be looking for new ways to approach planning, organizing, and decluttering our physical and mental space. It’s natural for the first question to be, “Where do I start?”
